For asthma sufferers, triggers can be anywhere. Identifying what triggers your symptoms will help you and your asthma specialist make treatment decisions to keep your condition under control. A surprising number of asthma triggers can lurk inside your home, and by controlling your exposure to them, you can reduce the number and severity of the symptoms you experience. Here are some common triggers that could be in your home right now.
One of the most dangerous triggers for people with asthma is smoke. Secondhand smoke is extremely aggravating and can not only intensify symptoms like wheezing but can also lead to an asthma attack. Don’t allow anyone to smoke in your home, ever. Anyone who lives in the household who smokes should do so outside or talk to his or her doctor about quitting. Other types of smoke, such as that generated by wood fires, can also trigger asthma symptoms, so avoid wood burning fireplaces.
Anything that contains scent can be problematic for people who have asthma. This can include things like scented candles, hand soaps, laundry detergent, and cleaning products. When you choose room deodorizers and cleaning products, pick unscented varieties. Some people with asthma are able to tolerate certain scented products or only react to specific scents. If you know which products work and which don’t, then you can choose accordingly if you prefer to use products with scents.
Dust is a major contributor to asthma symptoms. Vacuum rugs and upholstered furniture regularly, or even better, remove carpeting and have hardwood floors instead. Wood furniture and other surfaces should be dusted at least weekly. Dust can also be trapped in your HVAC system and circulated throughout the home. Change air filters regularly to reduce the amount of dust in your indoor air.
Molds can trigger asthma. Molds are microscopic organisms that thrive in moist, damp places. The most common indoor sites of mold growth are bathroom walls and shower curtains, window moldings, basements and carpets.
Let an asthma specialist at Allergy & Asthma Specialists SM help you get better control of your symptoms by identifying your triggers and learning environmental control measures for alleviating those triggers. Making an appointment is easy. Please visit us online or call 1(800) 86-COUGH to make an appointment with an asthma doctor in Philadelphia, Blue Bell, King of Prussia, Jenkintown, Doylestown, Lansdale, Pottstown, or Collegeville, Pennsylvania.