Creating a Plan to Manage Food Allergies at Work

Food allergies require vigilant management, which can be easier to deal with at home than out in the real world. When you’re at work, dangers can abound, especially when people in your office are unaware of your condition or what it takes to manage it. At work—or anywhere outside your home where you expect to spend a significant amount of time—it’s important not to leave things to chance but instead to have a plan for dealing with your allergies. At the office, these strategies for creating a plan can help.

 

Decide Who Needs to Know

Some people don’t mind discussing their food allergies with others, while others prefer to remain as private as possible. Generally, it is a good idea to tell your supervisor about your allergies, so that he or she is aware of the accommodations you need and that you may need time off for doctor’s appointments and other parts of your care plan. Although you may decide not to share information about your allergy with everyone at work, consider telling people who you need to be aware of the potential for a dangerous allergic reaction, such as those who share a food prep or storage area or cubicle with you. Your co-workers can help you avoid exposure to your allergens if they are aware of the issue.

 

Invite Open Communication

There are many myths and misconceptions about food allergies that people who have never dealt with them have. Inviting open communication about your allergies and making sure that your co-workers feel like they are able to ask questions is a great way to get them involved in making the office a safe space for you and also dispelling myths they may believe about allergies.

 

Know Your Rights

You have a right to reasonable workplace accommodations for your food allergies, so don’t shy away from asking for them. Food allergies are addressed in the Americans with Disabilities Act, or ADA, so you have a legal right to ask for these accommodations.

 

The allergy doctors at Allergy & Asthma Specialists can also help make a plan for dealing with allergies at work. We have allergy clinic locations in Blue Bell, Lansdale, Philadelphia, Jenkintown, Pottstown, King of Prussia, or Collegeville, Pennsylvania. Schedule an appointment online at www.​AllergyandAsthmaWellness.​com or call 1-800-86COUGH.

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