Avoiding Dust Allergy Triggers While Cleaning
Dust contains the droppings from dust mites, tiny (microscopic) eight-legged creatures that are closely related to ticks and spiders. They grow best in warm, humid areas and live predominantly on a diet of human flakes of skin. It is these droppings that trigger allergic reactions in some individuals.
Symptoms of dust mite allergy tend to be most prominent in the spring, fall and winter. Dust mites thrive in fabrics such as mattresses, pillows, bedding, carpet, upholstered furniture and stuffed animals. To reduce the amount of dust in your home—and make cleaning a less triggering activity—make it a goal to keep clutter off your floors, wipe down counter and furniture surfaces daily, vacuum your carpets weekly, and change blankets, throw rugs, and bed linen as frequently as possible.
If you have allergies, it’s important for you to find effective ways to avoid triggers while you’re cleaning your home. Avoid using commercial cleaners that use harsh chemicals such as ammonia or formaldehyde. Instead, opt for non-toxic cleaners such as mixtures that use baking soda and vinegar.
Allergy & Asthma Specialists SM provides state-of-the-art allergy testing and treatment for the entire family. Our goal is to help you find relief from your symptoms so you can get back to enjoying your life again. To set up a consultation, call 1(800)86-COUGH. We have conveniently located offices in Blue Bell, Lansdale, Philadelphia, Jenkintown, Pottstown, King of Prussia, and Collegeville, Pennsylvania.