Can Allergies and Asthma Affect Your Workouts? [INFOGRAPHIC]
Whether you are an elite athlete, a weekend warrior, or just getting into an exercise routine, you need to be able to breathe in order to perform at your peak. If you have allergies or asthma, you may experience shortness of breath, difficulty breathing, or wheezing—especially when you are working out. Your body and muscles need oxygen to keep working properly, but if your breathing is hindered, it can mean you have to slow down or stop exercising altogether. By visiting an allergy doctor near Philadelphia who also specializes in asthma, you may be able to pinpoint the causes of your breathing issues and treat them accordingly. Take a look at this infographic to understand how allergies and asthma can affect your workouts. Please share with your friends and fellow exercise enthusiasts.